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Calm For Kids

K-12 MINDFULNESS AND PERSONAL DEVELOPMENT CLASS LINEUP:
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-  1 week of breath as my anchor
-  2 weeks of present moment awareness and                  concentration skills
-  2 weeks of mindful listening development
-  2 weeks of awareness and regulation of emotions
-  2 weeks of empathy of self/others with teamwork
-  2 weeks of growth vs fixed mindset and resilience
-  2 weeks of gratitude and looking for the good
-  2 weeks of intentions and goal setting
-  2 weeks of mindful movement
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Learning through games and activities involving mindful awareness. Classes run for 17 weeks.

Book a class now!
You won't be charged until the scholarship money is dispursed in August.

Classes are held once a week, are 45 minutes long and run for a 17 week semester.

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